SHALA42 STUDIO| NOORDHOEK| CAPE TOWN
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Zaria Davies
Therapist
Bsc(Physiotherapy), Diploma Polarity Therapy, Biodynamic Cranial Sacral Therapy
Certified yoga instructor – ashtanga/vinyasa and laughter yoga
Retreat host – Boulder Beach Detox Retreats
I run awesome 5 day detox retreats. Purity of body leads to purity of mind. 5 days of healthy eating and living, meditation and yoga resets the system leaving you feeling lighter and brighter.
A detox on your own at home can be difficult with many distractions, away with a group of interesting people makes it so much easier and alot more fun.
Please drop me a whatsapp +27822222298 or email zariayoga@gmail.com for more information.
WELCOME!
I’m so glad you’ve found your way here.
What does 100% health and vitality feel like? How do we release the patterns of pain, emotional distress, and brain fog that obscure our health and well being?
How do we return to a sense of peace and happiness in this crazy world?
Bringing together the study and practice of yoga, physiotherapy, polarity therapy, craniosacral therapy, meditation, and mindfulness I attempt to nurture and support health and wellbeing.
A wise woman, Daphne Orkin, once said:
“Healing requires patience, time and commitment; operation offers hope of happiness.”
To that, I would add that healing asks for trust — trust in our innate ability to heal — and the courage to embrace change.
So take a look at the studio offerings, book a therapy session, or simply pop in to walk the labyrinth and reconnect with yourself in a quiet, restorative space.
If you’d like to stay connected and receive updates, inspiration, and news about upcoming workshops and retreats, I warmly invite you to subscribe to my quarterly newsletter.